Understanding body image

Understanding body image

No one understands body image better than Turning Point Psychology’s registered psychologist, Lorraine Aldridge. She is the first person to tell you that how we see ourselves is important to our mental fitness and wellbeing. But what is body image? What is body...

Movement medicine

Movement Medicine Movement medicine Today movement medicine (exercise) is an evidence-based treatment for many mental health conditions. At Turning Point Psychology, we regularly recommend movement as part of our client therapy. Book Now What is movement medicine?...